One of the most delicious ways of getting the powerful antioxidant benefits of grape skin extract is to drink red wine. This delicious beverage has been found to have the most incredible health benefits. Resevratrol is the active, mega-antioxidant ingredient responsible for good health.

Hundreds of generations of people living to ripe old ages in Europe, led to this amazing discovery. These populations suffer less cancers, less heart disease and less of all the dread diseases which plague, for arguments sake the Americans. They also suffer from lower stress levels, age slower and are generally speaking a darn sight happier. This has been proven to be because of millennium long histories of daily red wine consumption.

It is amazing how many health benefits are contained in drinking just one glass of red wine on a daily basis. The way this wine is made is very simple, the red grapes are grown and when they are ripe, harvested. The grapes remain whole and are fermented with yeast, the skins and pips go into this brew. Grape skins are filled to the brim with plant polyphenols, of which resevratrol is the most powerful. Polyphenols are naturally produced by the grape to protect them from disease and this is what they do for us when they are consumed.

Only when the grapes have been properly fermented in barrels, are the skin, pips and twigs removed. It is aged for a certain period in the barrels and then bottled for consumption.

Drinking red wine can stop the development of endothelin-1, a protein which leads to atherosclerosis developing in some people. In one study a reduction of this protein was seen in 68% of the people participating in a red wine study.

Even the FDA concurs that the health benefits of consuming a daily glass of red wine, far outstrip any problems. Its strength lies in the blend of resveratrol and alcohol. However, never fear, for those of you who cannot or don\’t want to drink red wine, grape skin extract supplements can be found.

Thomas Sinclair has been in the field of natural medicine for a long time and maintains a website about Grape Skin Extract where you can get answers to the rest of your questions.