Resveratrol is one of the most abundantly found in different types of plants. Some of these are forms of dietary supplements and herbal formulations in Asian folk medicine. Resveratrol was first identified from the roots of the Japanese knotweed. Other plant sources include eucalyptus, spruce, pine, and lily. Resveratrol is present in foods including peanuts, blueberries, partridgeberries, and bilberries. Resveratrol is found in most abundance, though, in the skin of grapes that are used to make red wine. Resveratrol is the best anti oxidant that can be naturally obtained.

This powerful compound is created when plants battle against disease. Clinical studies in mice have now shown that resveratrol offers real hope as a powerful cancer fighter. Future clinical trials involving humans are in the works to test the use of resveratrol in preventing melanoma and other cancers.

New exciting findings on the use of resveratrol to fight against cancer are being discovered at a fast pace. The latest development is a study that found resveratrol stops the growth of a protein called, kappa B or NF-kB. This is an important finding, because this particular nuclear factor protein promotes the growth of cancerous cells. Imagine taking a daily dose of the natural substance, resveratrol that not only acts as a powerful antioxidant and free radicals fighter, but also inhibits the development of cancer.

Additional cancer-resveratrol studies are just as exciting. The topical application of resveratrol on mice was shown to prevent skin cancer. Recent research has also shown that resveratrol can inhibit the growth of cancer cells in prostate, colon and breast cancers.

Do you drink red wine? If so, then you are drinking resveratrol. Back in 1992 scientists discovered that grapevines contained copious amounts of resveratrol. Thus drinking red wine is a heart-healthy choice for many of us. Even so, it’s important-given all the benefits that resveratrol has to offer us-to remember that a single dose of a resveratrol supplement contains the equivalent of almost one thousand bottles of red wine!