If you answered positive, congratulations and hope for your speedy recovery. If you answered no, that’s all right because the first stage to most addictions is refutation. The good news is, there are ways to discover if you have this disease. Here are top 10 signs that you are addicted to facebook.

1. Facebook is the first site that you check in the morning. (Remark: There’s a option that your addiction is severe if you use a mobile phone that has internet access and you literally check out the website within five minutes of waking up. If that’s the case, seek medical attention instantly.)

2. You have more than 400 contacts, where at least half of them are people that you don’t actually talk to on a regular basis.

3. Mafia Wars? FarmVille? FishVille? You are quite an expert when it comes to social media games, and the apps are the only interaction you have with some of your friends (e.g. Your wall messages to friends contain something similar to, “Tom found a lonely Black Sheep on their farm. Oh no!”)

4. You care for Facebook so much that you bring it with you even while in the bathroom and doing a number two.

5. You have abandoned the whole “printing photos and creating real albums” completely, because all your pictures are now uploaded on Facebook.

6. At some aspect in your online life, you have updated your status about what you’ve cooked for dinner, shows you’ve watched on TV, and places you’ve been to a short time ago.

7. You have shared a site regarding a news article or a YouTube video that either you really enjoyed or you just wanted people to know about it because it will increase your chances of scoring cool points and getting a friendship bracelet from your super cool contacts.

8. You downloaded FourSquare to check-in at cool places in the town, so your friends will think you’re not just cool but also super smart and super tech-savvy.

9. You have made a statement on someone else’s wall. Or if you don’t know the person that well, you’ve just “liked” his or her status, which is a Facebook comparable of a real world “hi.”

10. At last, you have made your relationship status Facebook-official by changing from “Single” to “In a Relationship” or vice versa. However, you have also updated your status to “It’s Complicated” since you think it is way cooler than all the other statuses.

As in most addictions, Facebook’s come in various severity. If you have at least 4 symptoms, then your addiction is light. 5-7 symptoms, your case is moderate, but if you have 8 or more, you criticallysly need to make a call to Dr. Online for help as your addiction is severe. Remember, your family loves you whether they are on Facebook or not.

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